MMI Certified Meditation & Mindfulness Instructor
Massage & Somatic Therapist (NC#417)
Teaching peace, and contributing to the inspired evolution of all of us...
CERTIFIED MEDITATION AND MINDFULNESS INSTRUCTOR
MASSAGE & SOMATIC THERAPIST
I am a dedicated meditator and a graduate of McLean Meditation Institute in Sedona, Arizona. My heart's desire is to demystify meditation and to teach others how a daily practice can lead
to a richer life of peace, compassion,
health and happiness.
I teach many types of meditation, all anchored in the wisdom of vipassana.
I believe that the body is the temple of awareness, and by learning to "be" in the body, we can access our highest wisdom and power. Meditation and somatic work go hand in hand.