Massage & Somatic Therapies
Meditation Coaching

Winston-Salem, North Carolina

I look forward to accepting new clients in Winston-Salem, NC when the pandemic has relaxed and we all feel better about being close to each other! 


My massage "style" is an integrated blend of modalities that has developed over 25 years of experience and education in the areas of therapeutic massage, mindfulness and meditation, yoga nidra, esalen massage, energy healing and many other modalities and interests. My approach is less clinical and more awareness and embodiment oriented. I encourage an environment in which our sessions are mostly silent so that you may be mindful and aware, and that I may facilitate a space of self awareness and healing for you. 

I offer individual meditation coaching and instructional sessions as well in mindfulness-based practices and iRest® Yoga Nidra meditation. Please contact me to discuss a plan for you! 

One Hour Session: $85

90 Minute Session: $115

Please contact me in advance via email to discuss our first session together.