Massage & Somatic Therapies
at The Wellness Collective on 5th
823 West 5th Street
in the Troutman House
Winston-Salem, North Carolina
I am happy to offer therapeutic massage and one-on-one meditation coaching sessions BY APPOINTMENT ONLY in a lovely setting with an outstanding group of wellness professionals in Winston-Salem, North Carolina.
My massage "style" is an integrated blend of modalities that has developed over 25 years of experience and education in the areas of therapeutic massage, mindfulness and meditation, yoga nidra, esalen massage, energy healing and many other modalities and interests. My approach is less clinical and more awareness and embodiment oriented. I encourage an environment in which our sessions are mostly silent so that you may be mindful and aware, and that I may facilitate a space of self awareness and healing for you.
I offer individual meditation coaching and instructional sessions as well in mindfulness-based practices and iRest® Yoga Nidra meditation. Please contact me to discuss a plan for you! Coming soon...a weekly meditation group at the Wellness Collective to inspire us all and keep us practicing!
One Hour Session: $85
90 Minute Session: $115
Please contact me in advance via email to discuss our first session together.
Appointments Monday - Friday
Same day appointments are rarely available. Thank you!